I thought I would try and help Brett out and show Graham why he was waring gloves, not that I think it will help him....Good Luck Brett I tried. Just to let you know Graham his gloves matched his purse so you will give him some credit.
Thursday's WOD
Run 400 meters
30 box jump, 24 inch box
30 Wall ball shots, 20 pound ball
5-4-3 Rounds
Cool Down
Run 1 Mile or Row 1500 meters
