Training Times

 

Monday

5:45am-6:45am

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm

Tuesday

5:45am-6:45am

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm (HIIT)

Wednesday

5:45am-6:45am

4:30pm-5:30pm

5:30pm-6:30pm

6:30pm-7:30pm

Thursday

OPEN GYM

4:30pm-6:30pm

6:30-7:30 (HIIT) 

 

Friday

5:45am-6:45am

4:30pm-5:30pm

5:30pm-6:30pm

 

Saturday

Free Trial Community Workout at 8:30 and 9:30am

Members Bring a Friend

Sunday

OPEN GYM

10:00am-Noon